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Dr. Gloria Mendizabal-Piedra MD

(305) 823-2433

3986 W. 16 Avenue | Hialeah, FL 33012

Diet

How to Crush Cravings: 5 Snacks That Address Them All

Cravings are one of the biggest diet-crushers out there. Some days seem to be going well with that oatmeal for breakfast and chicken salad for lunch. Then the midday crash occurs and a vending machine chocolate bar is looking very tempting. Or it is a coworker’s birthday and pizza is ordered for the office. Salty or sweet, cravings can be hard to overcome. But they can be beat! Check out some great ways to crush that sweet and salty tooth once and for all. When you want a chocolate bar, go for a couple squares of dark chocolate (preferably 70%… Read More