Why You Need a Healthy Gut
We have all heard the saying “Follow your gut.” We are told that listening to your gut feeling, that little voice in your head, will help you make the right choice. Whether this is just a common saying or not, there is in fact truth behind the idea. In our bodies, every system is intertwined. When one system, like our digestive or hormonal systems, have an issue, they affect one the other parts of the body. As a result, we must pay attention to every aspect of our bodies to ensure proper functioning. Symptoms to watch for At the center… Read More
